{"id":21021,"date":"2025-06-06T16:53:52","date_gmt":"2025-06-06T11:23:52","guid":{"rendered":"https:\/\/www.elvektechnologies.com\/hamiltonnz\/?p=21021"},"modified":"2025-06-06T16:53:54","modified_gmt":"2025-06-06T11:23:54","slug":"sahaja-yoga-meditation","status":"publish","type":"post","link":"https:\/\/www.elvektechnologies.com\/hamiltonnz\/sahaja-yoga-meditation\/","title":{"rendered":"Sahaja Yoga Meditation"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Experience self-realisation through kundalini awakening.<br><br>Sahaja Yoga meditation does not require any special clothing or poses. Practitioners who run the meditation classes do so on a voluntary basis to share the benefits they&#8217;ve experienced themselves. Since the foundation of Sahaja Yoga is our own inner energy, the Kundalini, the knowledge and experience of Sahaja Yoga is always 100% free and unconditional.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experience self-realisation through kundalini awakening. Sahaja Yoga meditation does not require any special clothing or poses. Practitioners who run the meditation classes do so on a voluntary basis to share the benefits they&#8217;ve experienced themselves. Since the foundation of Sahaja Yoga is our own inner energy, the Kundalini, the knowledge and experience of Sahaja Yoga is always 100% free and unconditional.<\/p>\n","protected":false},"author":1,"featured_media":21022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[146],"tags":[],"class_list":["post-21021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-upcoming-events","category-146","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sahaja Yoga Meditation - Hamilton NZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elvektechnologies.com\/hamiltonnz\/sahaja-yoga-meditation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sahaja Yoga Meditation - Hamilton NZ\" \/>\n<meta property=\"og:description\" content=\"Experience self-realisation through kundalini awakening. 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